Mountain Life Massage - a combination of deep muscle massage and stretch therapy tailor made to any aching body including the mountaineer, skier and hiker.
Deep Tissue Massage - Deep pressure is applied to release muscular tension and adhesions in the muscle fibres.
Relaxation & Stretch Massage - De-stress and slip into a deep state of relaxation with a full-body massage. We use firm pressure, long strokes and muscle kneading along with gentle stretches to ease every ounce of tension in your body.
FROM DECEMBER 2013 - Couples Massage!
Assisted Stretching for Optimal Performance - Book an assisted stretching session if you are looking to increase performance in a favorite activity. Assisted stretching increases your joint mobility and helps you reach optimal flexibility by increasing oxygen and blood flow to your muscles.
Assisted stretching also eliminates toxic waste materials such as lactic acid.
This treatment works as both rehab and pre-hab reducing the risk of injury! Booking a series of assisted stretching sessions is highly recommended.
Partner Stretching for Everybody
A fun way to learn serious stretching! This half-day workshop is for everybody, whether or not you are an extreme athlete or just enjoy an active mountain life! Learn how to stretch your partner with this 1/2 day course! Decrease risk of injury and increase longevity and performance. Don't be left on the sidelines!
Address: #1 105 Banff Ave Banff, AB T1L 1B7
Toll free: (403) 985-3821
Hours: 9 am - 9 pm 7 days a week
Rates: Mountain Massage: 60 minutes = $95 90 minutes = $120 Deep Tissue Massage: 45 minutes = $75 60 minutes = $90 90 minutes = $ 110 Relax & Stretch Massage: 45 minutes = $65 60 minutes = $80 90 minutes = $105 Assisted Stretching for Optimal Performance $125 per session (sessions are 60 - 90 minutes) Purchase 10 stretching sessions and save $250 Workshops Partner Stretching for Everybody $150 per couple