Health-conscious visitors from around the world have been “taking the waters” in Banff National Park since explorers first discovered the natural hot springs bubbling out of the ground more than 100 years ago. Somehow it’s just easier to relax here, while contemplating the impressive mountain scenery and inhaling fresh alpine air.
Banff and Lake Louise boast a large variety of serene spaces to relax, rejuvenate and re-charge your personal batteries, from full-service luxury spas that offer pampering beyond belief, to simple, elegant day spas with therapeutic massage. Slip on a swimsuit and slide into the steamy outdoor Banff Upper Hot Springs, stop by for advice at the local health food store, shop for yoga clothes, or grab a nutritious snack at the artisan bakery.