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Things to do in Banff and Lake Louise in September

Published Date
Aug 29, 2023|
Themes
Adventure, Nature & Wildlife, Events & Festivals, Food & Drink
3 horses with riders crossing a stream. Trees with fall colours in background

Planning a trip to Banff and Lake Louise in September is thrilling as a few things happen only during this month of the year. The larch trees are turning yellow, there is a hint of fall in the air, and you can start getting cozy around the fire pit at night. Plus, don't forget the start of all the great local food and drink options as new vegetables and flavours come into season.

Here is what you can expect to see, do and experience in Banff and Lake Louise in September.

See Fall in the Mountains

A man and woman hike alongside a lake with yellow larch trees and fresh snow on the mountains surrounding themA man and woman hike alongside a lake with yellow larch trees and fresh snow on the mountains surrounding them

How to See Fall Colours Near Banff and Lake Louise

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Two people stand on the edge of Taylor Lake in Banff National Park during larch season.Two people stand on the edge of Taylor Lake in Banff National Park during larch season.

What to Do in Banff and Lake Louise in Fall

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Two women drink coffee on Banff Ave in Banff, Canada.Two women drink coffee on Banff Ave in Banff, Canada.

Warm-Up this Fall in Banff National Park

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Hiking through the golden larches above Banff and Lake LouiseHiking through the golden larches above Banff and Lake Louise

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The Weather

Banff Townsite: 17 C/2 C

Lake Louise: 15 C/ 0 C

Banff and Lake Louise start to get colder in September. The summer months have come to a close, which means chiller nights and early mornings, with milder temperatures mid-day.

You can expect highs of around 17 C and lows of about 2 C in the Town of Banff. This gets colder the higher you go, so when you are out hiking, pack extra layers for when you get to the summit or viewpoint. The town of Lake Louise gets a bit chiller than Banff, with highs of about 15 C and a low of 0 C.

There is a chance of snow overnight, and your mornings can be quite cool. Be prepared for the risk of snowstorms happening. They are rare, but snow can start to fall in September at these elevations, and sometimes a major storm can affect the area.

What to Pack

Bring on the layers! Fall (also known as shoulder season) in Banff National Park can be both hot and freezing on the same day and even at the same time at different elevations.

If you are planning to hike – both a rainproof and a windproof shell are key. Waterproof or water-resistant boots are highly recommended as well. You might also want to consider a lightweight toque and even some mitts for the summit or peak.

A light jacket or warm sweater is also essential for evenings on the town, having a cozy dinner, shopping, or even just exploring.

Golden larch trees at Sunshine Meadows with a lake behind hikers.Golden larch trees at Sunshine Meadows with a lake behind hikers.Golden larch trees at Sunshine Meadows with a lake behind hikers.

What to See

Fall in the Canadian Rockies is largely defined by the iconic larch season from mid-September to early October. Wandering through valleys of trees transitioning to shades of orange, yellow, and gold is quintessential Fall hiking in the mountains. Those who are not keen to hike can still experience the magic of larch season in their own way.

Local's Tip: Roam Public Transit operates a daily service from Banff to Moraine Lake during larch season in the last two weeks of September and the first two weeks of October.

You can also get cozy this Fall with warm food and drink offerings found throughout the national park. Enjoy farm-to-fork specialties from the wood-fired kitchen at Farm & Fire. Or perhaps you would prefer a curated selection of artisan cheeses, cured meats, and house-baked bread in the intimate hideaway, Grapes, at the Fairmont Banff Springs Hotel. You can also settle into the rustic décor at the Grizzly House as you indulge in your choice of 14 varieties of fabulous fondues and sizzling hot rock selections. The chocolate fondue with melted Toblerone and fresh fruit is a sure way to end your evening on a sweet note.

Three ladies enjoy a meal in Banff National Park. There are cheeses, meats, bread and wine on the table as seen from above and a fireplace behind them.Three ladies enjoy a meal in Banff National Park. There are cheeses, meats, bread and wine on the table as seen from above and a fireplace behind them.Three ladies enjoy a meal in Banff National Park. There are cheeses, meats, bread and wine on the table as seen from above and a fireplace behind them.

What to Do

Banff Farmer's Market

For many, this event is the epitome of summer - think local artisanal creations, fresh produce, delicious food, and an upbeat vibe. September is the last full month of the weekly Wednesday Farmer's Market in the Banff townsite, so be sure to stop by, stock up on your fall fruits and veggies, and bask in the last of the warm sunny days.

Cycle the Bow Valley Parkway

Biking the Bow Valley Parkway (aka Highway 1A) is an easy way to escape the excitement of downtown Banff. From September 1 to October 1, the east section of the road from the townsite to Johnston's Canyon has been closed to vehicle traffic. This allows cyclists and pedestrians to enjoy the road at their own pace. The Bow Valley Parkway is a great place to spot wildlife, so be sure to have your cameras ready, make lots of noise, carry bear spray, and always give animals plenty of space.

Biking in Banff

Two bike riders ride on the Bow Valley Parkway in Banff National Park.Two bike riders ride on the Bow Valley Parkway in Banff National Park.

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Road Cycling on the Bow Valley ParkwayRoad Cycling on the Bow Valley Parkway

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Biking Tunnel Mountain Banff National Park Noel HendricksonBiking Tunnel Mountain Banff National Park Noel Hendrickson

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Two people stand with their fat bikes at Sundance Lodge in front of a snowy mountain in Banff National Park.Two people stand with their fat bikes at Sundance Lodge in front of a snowy mountain in Banff National Park.

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Enjoy Top Attractions on a Tour

Getting to all of the top sights in Banff and Lake Louise may seem overwhelming to coordinate. Take the pressure out of planning, and leave it to the professionals at one of the region's exceptional tour operators. Join Discover Banff Tours on their Discover Banff and its Wildlife tour, which hits all of Banff's key landmarks.

If you are looking for a different way to get around town, try Pursuit's Open Top Tour, which will transport you back to 1930s Banff.

Guided hikes are a great way to learn more about the landscape and local flora and fauna, not to mention the secret spots that only locals know. Try one of White Mountain Adventure's guided day hikes to take your trek to the next level.

Pursuits Open Top Touring bus sits on the Mt. Norquay viewpoint in Banff National ParkPursuits Open Top Touring bus sits on the Mt. Norquay viewpoint in Banff National ParkPursuits Open Top Touring bus sits on the Mt. Norquay viewpoint in Banff National Park

Run the town at Melissa's Road Race

If you're ready to stretch your legs and explore the park on foot, you can also participate in Melissa's Park Road Race this September. Breathe in the fresh mountain air as you travel past iconic sights in Banff, including glistening lakes, lush green parks, and even picturesque downtown Banff. There's live music along the route, the chance to spot wildlife, and running in the shadows of Mount Rundle and Tunnel Mountain (also known as Guardian Buffalo Mountain). This is Banff's longest-running road race - and sells out fast. Get your running shoes ready for one of the most beautiful races you'll ever do.

Runners cross the Banff Pedestrian Bridge.Runners cross the Banff Pedestrian Bridge.Runners cross the Banff Pedestrian Bridge.

The Wildlife

September is an excellent season for wildlife viewing in Banff. Our wild neighbours are still highly active, giving you the perfect opportunity to see them. But there is also an elevated risk of animal encounters, so you need to be extra aware while out in the wild. While hiking in the Fall – or any season - you should carry bear spray and make sure to be mindful of our wild neighbours.

Bears

It's the tail-end of the bulk-up season for our local bears, who are exploring at lower elevations to find the last bits of vegetation before hunkering down for the winter. You always need to be bear-aware while in Banff, but you are more likely to find them in locations you wouldn't during the rest of summer in September. Because of active bear activity, some trails will be closed or limited to groups of 4 or more people.

A bear walks down Vermilion Lakes Legacy Trail.A bear walks down Vermilion Lakes Legacy Trail.A bear walks down Vermilion Lakes Legacy Trail.

Elk

Rutting season is in full swing for Elk in Banff National Park in September. This is the elk breeding season, and the male elk, or bull elk, can become aggressive during this time. It's important to always give elk at least 30 meters of space when you encounter them, and make sure to never get between a male elk and a female elk.

Seasonal Closures

Be aware that some summer activities in Banff shut down in September. This includes some outdoor experiences and the ski hill gondolas. If you are looking at participating in certain activities, please ensure they are still open during your visit in September.

Specific trails also close due to wildlife and snowfall. Snow begins to fall at higher elevations in September and can make passing some hiking trails difficult or dangerous.

Plan your Trip to Banff and Lake Louise

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Banff & Lake Louise Tourism

Banff & Lake Louise Tourism

Real Banff is an inside look at the events and activities around the park, brought to you by Banff & Lake Louise Tourism. Our mission is to have a post on pretty much everything that is available for you to do in Banff, Lake Louise and beyond.