Stress, Sleep and Anti-Inflammatory Diet Protocols

This event hosted at Cedar & Sage is designed to enhance relaxation through yoga practices and rejuvenating therapeutic treatments, while inspiring and motivating you to embrace your full potential this summer season. Join us to learn practical strategies for stress reduction, discover the science behind restful sleep, and explore the power of nutrition in promoting a healthy, inflammation-free lifestyle. Take the first step towards holistic well-being today.