It’s one thing to pass through the Rockies, standing briefly on lakeshores and summit ridges. It’s something else entirely to simply be in the mountains and feel nothing but their uninhibited power.
To reach this meditative mountain state, embark on a guided forest bathing experience. Let your senses merge with the sights, sounds and smells of the swaying pines and lush moss at your fingertips. Shed your thoughts along with any expectations as you place your trust in your forest bathing guide and let them lead you into the heart of the forest.