-11℃ / 12


  • Sun
    -9℃ / 16
  • Mon
    -13℃ / 9


Wellness in Banff and Lake Louise, Banff Upper Hot Springs

Find Your Wellness In Banff and Lake Louise

Recharge your mind, body and soul during your visit to Banff National Park. Disconnect from your daily routine and reconnect with nature on a deeper level. Marvel in the stillness as you pause mid paddle on Vermilion Lakes; embrace the soothing sounds of flowing water on a gentle hike through marble canyon; take in the atmosphere of the forest as you learn the practice of Shinrin Yoku (forest bathing); or rediscover life's simplicities on a multi-day trail ride. 

Banff and Lake Louise Wellness Walking

Connect With Nature

Find a deeper connection on your visit to Banff National Park with yourself, nature and those around you. Remote lodging, expert local guides and wide open spaces are just a few ways you can expect to find natural wellness during your stay.

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Winter, Meadows Spa, Moose Hotel

Spa, Treatments, and Healing

Banff and Lake Louise is the perfect place to indulge in some well-earned self care at one of the many spas or wellness providers found throughout the destination. 

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Lake Louise, Banff National Park

Retreats, Yoga, and Fitness

Whether you're interested in a multi-day retreat or a drop in class to energise you, Banff and Lake Louise are the perfect destinations for you. With a variety of retreats, events, and classes available you'll be feeling revitalised and relaxed in no time.

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If you're interested in Wellness...

You may enjoy these articles from our blog.

A First Timer's Guide to Forest Bathing

Banff & Lake Louise Tourism
Oct 17, 2020

Not quite sure exactly what forest bathing is? Let us help you out.

8 Ways To Eat Healthy In Banff National Park

Davida Kugelmass
Oct 10, 2020

The Banff National Park culinary scene isn’t just for the average foodie - it’s also for the healthy foodie.

3 Days of Solo Rejuvenation in Banff and Lake Louise

Meghan Ward
Sep 15, 2020

Leave schedules and demands behind for a solo self-care getaway.

Summer Itineraries: 3 days of relaxation and bliss in Banff and Lake Louise

Banff & Lake Louise Tourism
Jan 10, 2022

Are you in need of an escape and some relaxation? This is the perfect three days in Banff National Park for you.

Your Guide To Yoga in Banff & Lake Louise

Kristen Stuart
Mar 9, 2017

Discover 5 sweet spots to practice yoga in Banff & Lake Louise.

8 Jaw-Dropping Paddles to Explore in Banff National Park

Molly Segal
Mar 4, 2020

Breathtaking stand-up paddleboard, kayak and canoe destinations in Banff National Park.

Plan Your Stay

Browse and book accommodation and lodging packages with our trip planning tool. To learn about the different types of accommodation available in Banff and Lake Louise, visit our Places to Stay page or Contact Us to speak to a local expert.